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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

Browse by letter

All ABCDEFGHIJKLMNOPQRSTUVWXYZ

Browse by Health

Browse by Nutrition

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Featured Video - Apples - Red Delicious

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A brief introduction

Look for the bumps around the base of the apple to check the variety. It looks better than it tastes - a sweet apple with flesh that's often powdery and disappointing.

Note: the salicylate content is only regarded as low if the apple is peeled; otherwise the level is high.