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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

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Featured Video - Olive Oil

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A brief introduction

Like wine, olive oil is a highly competitive industry. It is classified by the International Olive Oil Institute according to aroma, taste and acidity level. The best olive oil is first cold pressed extra virgin. This oil is extracted by a chemical-free process involving nothing more than pressure on the olive. Extra virgin olive oil is the oil produced from the first press.
The acidity level of EVOO should be no more than 0.8% per 100g. The flavour, colour and fragrance of olive oils, like wine, varies depending on the growing region and the condition of the crops. Extra virgin olive oil can range from a pale gold, greeny gold to bright green. Usually, the deeper the colour, the more ...