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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

Browse by letter

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Browse by Health

Browse by Nutrition

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Featured Video - Macadamia Nut

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A brief introduction

Macadamias are true nuts as each nut is encased in a hard outer shell. First found in Queensland in the mid 1800s, they were shipped to Hawaii. The Americans call them the Hawaiian nut. The macadamia is a large, creamy white, oily nut. Production in Australia is the largest in the world.