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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

Browse by letter

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Browse by Health

Browse by Nutrition

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Featured Video - Limes

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A brief introduction

Autumn is the time for limes in Australia. It's the one time of the year when these delicious, small, green citrus fruit are cheap to buy and abundant.
Buy glossy green limes. If the skin is slightly discoloured they will still be juicy.
To get the most juice from a lime, pop it in the microwave for 15 seconds or run it under hot water before juicing. Take advantage of the glut of limes in Autumn and freeze the juice to enjoy all year.