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Food Guru

The Food Guru is a comprehensive database that contains a wealth of information about hundreds of food types. It's all here, including tips for selecting and storing your ingredients for best results. The best part of the Food Guru is that you can search in many different ways depending on your motivation.

From Agave Syrup to Zucchini, this is your A-Z one stop food information source.

Start your food search - Your healthy food database

From here you can either search for a food, or browse all by alphabetical order.

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Featured Video - Banana

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A brief introduction

There are many varieties, but in Australia the most common are the Cavendish - the everyday banana, the Lady Finger - which has a sweet lemony flavour and the Plantain or 'green banana' - intended for cooking only. Experts say bananas strengthen the stomach lining and form a barrier against noxious juices, stimulate cell growth and prevent damage from harsh stomach acids, for example in ulcerative conditions.